Hi Lovelies,
I have tried all diets currently
on Google-lol, and when I write tried, I mean I have dutifully Googled,
researched, analyzed each diet and carried them out accurately. My final
conclusion is if you want to really lose weight, try CAMBRIDGE WEIGHT LOSS
PLAN.
The previous diets I have tried
are:
Atkins, Lipotrim, Cabbage soup,
Insanity, P90X
Others include 5:2, Starvation.
You will agree with me that the
first three are meal replacements which involves a lot of com mitment and strong-will from
the user, while the last 2 are exercise focussed which tells you that I am an
expert in weight loss strategies i.e. I am not lazy to wake up 6am every
morning and exercise for an hour, before getting dressed for work, get my son
ready and resume into the office for 9am on a daily basis for 3 months.
I must confess that I have
achieved great results from Lipotrim
but I gained the weight back once I stopped within 3 weeks.
With the exercise regimens like
P90X and Insanity which I carried out for 3 months at different times, I found
d myself looking well toned, sexy, flat stom ach,
more strength, and a lovely size 12 frame but once I stopped exercising, I
gained the weight back on over 4 months which tells us the exercise plans are
much healthier and better than meal replacements if one can continue forever. Excuse
me….…I don’t want to exercise everyday all my life.
I have written all these
different weight loss styles out to let you guys know that all weight loss
plans have the same effect for me, I mean regardless of eating right with
exercising, once you stop the weight reduction plan, there is a 98% chance that
one will put the weight back on.
This is to all my critiques that
keep discouraging me about Cambridge Weight loss plan, I hear a lot of friends
say to me.
"O dear, since it's meal
replacement you are sure to gain the weight back on"
Dear friend, I will like to
explain to you that there is a high chance of gaining the weight back even if
you are at the gym daily and eat the right foods for a period of time, once you
stop going to the gym and continue your regular lifestyle, you are going to gain
the weight back.
Oh, I have a meeting now; will
blog the rest of this in my next post.
Next post will be about my Cambridge diet and why I chose to try Cambridge
Ciao!
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