Cambridge Weight Plan-Side effects and Benefits

Hello Lovelies,
Sorry I haven't blogged in a bit, this was due to change of schedule as I changed jobs.

Good news is my new job means using the underground daily and guess what, I found out I burn at least 500kcals everyday.

I will start with telling you about a device I bought from Sportsdirect for only £6.It's a pedometer, I will upload pictures later.

On Saturday, I moved houses and wore my pedometer all day. Moving meant going up and down the stairs over 30 times, but on my way to bed I checked the pedometer and found out I lost only 120kcals. Imagine that little with so much work I did all day Saturday. This made me realize that watching what I eat is very key to maintaining a good weight.

My CWP has been going on amazingly well, I don't feel too hungry anymore but I will share the side effects so far for me:

1. Insomnia: Lack of sleep, I found a way around this by taking a shower around 9ish, and that relaxes me a lot and a able to sleep well through the night
2.High energy levels: I found out am very strong, and hardly feel weak even if I have done so many strenuous activities during the day, but I guess that's a positive if you look at it from another angle.
3.Headache: I notice this only when I didn't catch enough rest during the day, but with my showering technique, I don't feel any headache now.

Altogether I feel the benefits of CWP far outweighs the negatives, Now when I do my No 2, my DH isn't screaming of a foul smell and opening all the windows, also when I farrrrtttt, the person next to me can't figure it out as it just doesn't smell. I feel really good inside and always wear my briefs all over the house as my confidence levels has definitely gone up.

I went to Lasenza and got some new bras which look like swim wears and I flaunt my new BOD all over the house, and DH can't stop commenting on how good I look which makes me blush.

Also check out MandS for the new memory pad bras, they are so comfortable.

Due to work moves, I haven't had time to weigh myself with my new consultant, but I got my products off her and will weight next week for sure.

I love the CWP and am glad am on track. I will give kudos to a whatsapp group I also joined, all the ladies on there share their stories, and daily updates which helps me stay motivated. It's almost been a month on cwp and I see myself really changing my food lifestyle going to maintain a healthy bmi going forward.

Love you guys and sorry for typhos, am blogging, washing my baby, getting feeding him, and getting ready for work at the same time.

Ciao!!!